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Einstellungen

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Zusammenfassung

June 30th, 2017
57 minutes
15 sets, 83 reps
11405 lbs

1. Deadlifts

Set 1: 10 x 45 lbs
Set 2: 8 x 135 lbs
Set 3: 5 x 155 lbs
Set 4: 5 x 175 lbs
Set 5: 5 x 195 lbs
Set 6: 5 x 195 lbs
Set 7: 5 x 195 lbs
Set 8: 5 x 195 lbs
Set 9: 5 x 195 lbs

Total: 8055 lbs

2. Barbell Rows

Set 1: 5 x 95 lbs
Set 2: 5 x 115 lbs
Set 3: 5 x 115 lbs
Set 4: 5 x 115 lbs
Set 5: 5 x 115 lbs
Set 6: 5 x 115 lbs

Total: 3350 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined