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Einstellungen

lbskgs

Zusammenfassung

February 24th, 2016
1 h
28 sets, 211 reps
24851.61 lbs

1. Deadlifts

Set 1: 10 x 137.79 lbs
Set 2: 10 x 137.79 lbs
Set 3: 10 x 137.79 lbs
Set 4: 10 x 137.79 lbs
Set 5: 10 x 137.79 lbs
Set 6: 10 x 137.79 lbs
Set 7: 10 x 137.79 lbs
Set 8: 10 x 137.79 lbs
Set 9: 10 x 137.79 lbs
Set 10: 10 x 137.79 lbs

Total: 13778.89 lbs

2. Barbell Rows

Set 1: 5 x 137.79 lbs
Set 2: 5 x 137.79 lbs
Set 3: 5 x 137.79 lbs
Set 4: 5 x 137.79 lbs
Set 5: 5 x 137.79 lbs

Total: 3444.72 lbs

3. Overhead Press

Set 1: 8 x 66.14 lbs
Set 2: 8 x 66.14 lbs
Set 3: 8 x 66.14 lbs
Set 4: 8 x 66.14 lbs
Set 5: 8 x 66.14 lbs

Total: 2645.55 lbs

4. Isolateral Back

Set 1: 5 x 88.18 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 88.18 lbs
Set 5: 5 x 88.18 lbs

Total: 2204.62 lbs

5. Chin-ups

Set 1: 8 x 132.28 lbs
Set 2: 7 x 132.28 lbs
Set 3: 6 x 132.28 lbs

Total: 2777.82 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined