Deutschexpand_more

Chest and Legs

nach blee

Einstellungen

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Zusammenfassung

  • event_availableApril 10th, 2016
  • schedule41 minutes
  • equalizer10 sets,  62 reps
  • fitness_center9303.51 lbs

1. Back Squats

  • Set 1: 6 x 132.28 lbs
  • Set 2: 6 x 154.32 lbs
  • Set 3: 6 x 154.32 lbs
  • Set 4: 6 x 154.32 lbs
  • Set 5: 6 x 154.32 lbs
  • Set 6: 6 x 154.32 lbs
  • Set 7: 6 x 154.32 lbs

Total: 6349.31 lbs

2. Barbell Bench Press

  • Set 1: 6 x 132.28 lbs
  • Set 2: 7 x 154.32 lbs
  • Set 3: 7 x 154.32 lbs

Total: 2954.19 lbs