Legs

nach blee

Einstellungen

lbskgs

Zusammenfassung

July 13th, 2016
1 h
20 sets, 120 reps
21819.15 lbs

1. Back Squats

Set 1: 6 x 44.09 lbs
Set 2: 6 x 110.23 lbs
Set 3: 6 x 132.28 lbs
Set 4: 6 x 154.32 lbs
Set 5: 6 x 159.84 lbs
Set 6: 6 x 165.35 lbs
Set 7: 6 x 170.86 lbs
Set 8: 6 x 176.37 lbs
Set 9: 6 x 176.37 lbs
Set 10: 6 x 176.37 lbs

Total: 8796.44 lbs

2. Front Squats

Set 1: 6 x 143.3 lbs
Set 2: 6 x 143.3 lbs
Set 3: 6 x 143.3 lbs
Set 4: 6 x 143.3 lbs
Set 5: 6 x 143.3 lbs
Set 6: 6 x 148.81 lbs

Total: 5191.89 lbs

3. Linear Leg Press

Set 1: 6 x 293.21 lbs
Set 2: 6 x 315.26 lbs
Set 3: 6 x 337.31 lbs
Set 4: 6 x 359.35 lbs

Total: 7830.82 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined