@bowhuntin101

Einstellungen

lbskgs

30 Days Out - Day 27

July 13th, 2018
1 h
25 sets, 614 reps

30 Days Out - Day 26

July 12th, 2018
1 h
47 sets, 224 reps

30 Days Out - Day 25

July 11th, 2018
1 h
52 sets, 153 reps

30 Days Out - Day 24

July 10th, 2018
1 h
28 sets, 648 reps

30 Days Out - Day 23

July 9th, 2018
1 h
39 sets, 197 reps

30 Days Out - Day 22

July 8th, 2018
1 h
36 sets, 189 reps

30 Days Out - Day 20

July 6th, 2018
1 h
31 sets, 533 reps

30 Days Out - Day 19

July 5th, 2018
47 minutes
23 sets, 193 reps

30 Days Out - Day 18

July 4th, 2018
1 h
40 sets, 788 reps

30 Days Out - Day 17

July 3rd, 2018
1 h
46 sets, 197 reps

30 Days Out - Day 16

July 2nd, 2018
1 h
52 sets, 196 reps

30 Days Out - Day 13

June 29th, 2018
1 h
35 sets, 551 reps

30 Days Out - Day 12

June 28th, 2018
1 h
33 sets, 205 reps

30 Days Out - Day 11

June 27th, 2018
1 h
33 sets, 163 reps

30 Days Out - Day 10

June 26th, 2018
1 h
41 sets, 629 reps

30 Days Out - Day 9

June 25th, 2018
1 h
47 sets, 197 reps

30 Days Out - Day 8

June 24th, 2018
1 h
48 sets, 221 reps

30 Days Out - Day 6

June 22nd, 2018
1 h
28 sets, 689 reps

30 Days Out - Day 5

June 21st, 2018
1 h
41 sets, 222 reps

30 Days Out - Day 4

June 20th, 2018
1 h
34 sets, 174 reps

30 Days Out - Day 3

June 19th, 2018
1 h
45 sets, 512 reps

30 Days Out - Day 2

June 18th, 2018
1 h
41 sets, 219 reps

30 Days Out - Day 1

June 17th, 2018
1 h
41 sets, 217 reps

Modern Day 55

June 15th, 2018
1 h
24 sets, 164 reps

Modern Day 54

June 14th, 2018
1 h
41 sets, 289 reps

Modern Day 53

June 13th, 2018
1 h
26 sets, 320 reps

Modern Day 52 - active recovery

June 12th, 2018
1 h
33 sets, 508 reps

Modern Day 51

June 11th, 2018
54 minutes
25 sets, 159 reps

Modern Day 50

June 10th, 2018
1 h
41 sets, 183 reps

Modern Day 48

June 8th, 2018
1 h
29 sets, 212 reps

Modern Day 47

June 7th, 2018
1 h
38 sets, 249 reps

Modern Day 46

June 6th, 2018
1 h
25 sets, 315 reps

Modern Day 45 - Active Recovery

June 5th, 2018
53 minutes
28 sets, 557 reps

Modern Day 44

June 4th, 2018
55 minutes
24 sets, 151 reps

Modern Day 43

June 3rd, 2018
1 h
39 sets, 171 reps

Modern Day 41

June 1st, 2018
1 h
43 sets, 234 reps

Modern Day 40

May 31st, 2018
49 minutes
31 sets, 286 reps

Modern Day 39

May 30th, 2018
1 h
23 sets, 228 reps

Modern Day 37

May 29th, 2018
1 h
23 sets, 157 reps

Modern Day 36

May 27th, 2018
1 h
37 sets, 179 reps

Modern Day 34

May 25th, 2018
1 h
29 sets, 190 reps

Modern Day 33

May 24th, 2018
1 h
44 sets, 291 reps

Modern Day 32

May 23rd, 2018
1 h
26 sets, 264 reps

Modern Day 30

May 22nd, 2018
1 h
23 sets, 202 reps

Modern Day 31 - Active Recovery

May 21st, 2018
1 h
45 sets, 515 reps

Modern Day 29

May 20th, 2018
1 h
38 sets, 210 reps

Modern Day 27

May 18th, 2018
46 minutes
27 sets, 253 reps

Modern Day 26

May 17th, 2018
1 h
44 sets, 373 reps

Modern Day 25

May 16th, 2018
1 h
25 sets, 312 reps

Modern Day 24 - Active Recovery

May 15th, 2018
1 h
29 sets, 279 reps

Modern Day 23

May 14th, 2018
57 minutes
21 sets, 149 reps

Modern Day 22

May 13th, 2018
1 h
52 sets, 258 reps

Modern Day 20

May 11th, 2018
1 h
43 sets, 567 reps

Modern Day 19

May 10th, 2018
1 h
44 sets, 367 reps

Modern Day 18

May 9th, 2018
1 h
25 sets, 317 reps

Modern Day 17 - Active Recovery

May 8th, 2018
1 h
29 sets, 288 reps

Modern Day 16

May 7th, 2018
1 h
24 sets, 194 reps

Modern Day 15

May 6th, 2018
1 h
46 sets, 291 reps

Modern Day 13

May 4th, 2018
48 minutes
28 sets, 268 reps

Modern Day 12

May 3rd, 2018
1 h
46 sets, 416 reps

Modern Day 11

May 2nd, 2018
1 h
28 sets, 307 reps

Kenzie’s Ab Workout

May 1st, 2018
12 minutes
10 sets, 42 reps

Modern Day 9

May 1st, 2018
59 minutes
22 sets, 298 reps

Modern Day 8

April 30th, 2018
1 h
38 sets, 258 reps

Modern Day 6

April 27th, 2018
48 minutes
28 sets, 262 reps

Modern Day 5

April 26th, 2018
1 h
46 sets, 403 reps

Modern Day 4

April 25th, 2018
50 minutes
28 sets, 293 reps

Modern Day - 3 - Active Recovey

April 24th, 2018
54 minutes
23 sets, 501 reps

Ab Assault Circuit

April 23rd, 2018
5 minutes
8 sets, 8 reps

Modern Day 2

April 23rd, 2018
45 minutes
19 sets, 168 reps

Modern Day 1

April 22nd, 2018
1 h
38 sets, 285 reps

Ab Power Workout

April 20th, 2018
12 minutes
7 sets, 90 reps

MFT28 - Day 26

April 20th, 2018
45 minutes
15 sets, 389 reps

Ab Power Workout

April 19th, 2018
12 minutes
14 sets, 180 reps

MFT28 - Day 25

April 19th, 2018
1 h
36 sets, 753 reps

Ab Power Workout

April 18th, 2018
20 minutes
21 sets, 265 reps

MFT28 - Day 24

April 18th, 2018
57 minutes
30 sets, 471 reps

Ab Power Workout

April 17th, 2018
10 minutes
11 sets, 145 reps

MFT28 - Day 23

April 17th, 2018
46 minutes
27 sets, 493 reps

MFT28 - Day 22

April 16th, 2018
1 h
56 sets, 764 reps

MFT28 - Day 20 (KT’s)

April 14th, 2018
1 h
31 sets, 312 reps

Ab Assault Circuit

April 13th, 2018
14 minutes
16 sets, 16 reps

MFT28 - Day 19

April 13th, 2018
55 minutes
24 sets, 432 reps

Ab Assault Circuit

April 12th, 2018
13 minutes
16 sets, 16 reps

MFT28 - Day 18

April 12th, 2018
57 minutes
33 sets, 661 reps

Ab Assault Circuit

April 11th, 2018
14 minutes
16 sets, 16 reps

MFT28 - Day 17

April 11th, 2018
48 minutes
30 sets, 471 reps

Ab Assault Circuit

April 10th, 2018
23 minutes
24 sets, 24 reps

MFT28 - Day 16

April 10th, 2018
42 minutes
27 sets, 446 reps

Ab Assault Circuit

April 9th, 2018
23 minutes
24 sets, 24 reps

MFT28 - Day 15

April 9th, 2018
47 minutes
39 sets, 507 reps

MFT28 - Day 13

April 6th, 2018
1 h
31 sets, 90 reps

Ab Power Workout

April 5th, 2018
14 minutes
14 sets, 140 reps

MFT28 - Day 12

April 5th, 2018
54 minutes
27 sets, 440 reps

Ab Power Workout

April 4th, 2018
13 minutes
16 sets, 160 reps

MFT28 - Day 11

April 4th, 2018
55 minutes
36 sets, 725 reps

Ab Power Workout

April 3rd, 2018
25 minutes
24 sets, 271 reps

MFT28 - Day 10

April 3rd, 2018
46 minutes
24 sets, 366 reps

Ab Assault Circuit

April 2nd, 2018
24 minutes
24 sets, 24 reps

MFT28 - Day 9

April 2nd, 2018
51 minutes
36 sets, 342 reps

MFT28 - Day 8

April 1st, 2018
1 h
67 sets, 598 reps

MFT28 - Day 6

March 30th, 2018
1 h
23 sets, 134 reps

Ab Assault Circuit

March 29th, 2018
20 minutes
22 sets, 22 reps

MFT28 - Day 5

March 29th, 2018
53 minutes
30 sets, 383 reps

MFT28 - Day 4

March 28th, 2018
1 h
52 sets, 553 reps

Ab Assault Circuit

March 27th, 2018
22 minutes
24 sets, 24 reps

MFT28 - Day 3

March 27th, 2018
57 minutes
33 sets, 295 reps

MFT28 - Day 2

March 26th, 2018
1 h
60 sets, 365 reps

MFT28 - Day 1

March 25th, 2018
1 h
57 sets, 536 reps

S2S - Day 06

March 22nd, 2018
1 h
28 sets, 103 reps

S2S - Day 04

March 21st, 2018
1 h
25 sets, 223 reps

S2S - Day 02

March 20th, 2018
48 minutes
25 sets, 199 reps

S2S - Day 01

March 19th, 2018
1 h
18 sets, 195 reps

Chisled Day 54

March 16th, 2018
1 h
20 sets, 241 reps

Chisled Day 53 - general

March 15th, 2018
1 h
18 sets, 197 reps

Chisled Day 52

March 14th, 2018
1 h
24 sets, 298 reps

Chisled Day 51 - general

March 13th, 2018
1 h
30 sets, 398 reps

Chisled Day 50

March 12th, 2018
1 h
24 sets, 301 reps

General workout

March 11th, 2018
1 h
19 sets, 265 reps

Chisled Day 46 / 49

March 9th, 2018
1 h
33 sets, 286 reps

Chisled Day 47

March 8th, 2018
1 h
41 sets, 375 reps

Chisled Day 44 / 48

March 7th, 2018
1 h
20 sets, 277 reps

Chisled Day 43

March 6th, 2018
1 h
27 sets, 292 reps

Chisled Day 45

March 5th, 2018
56 minutes
38 sets, 379 reps

Chisled Day 40

March 2nd, 2018
1 h
25 sets, 199 reps

Chisled Day 39

March 1st, 2018
1 h
31 sets, 255 reps

Chisled Day 38

February 28th, 2018
1 h
24 sets, 186 reps

Chisled Day 37

February 27th, 2018
1 h
21 sets, 183 reps

Chisled Day 36

February 26th, 2018
1 h
27 sets, 233 reps

Chisled Day 33

February 23rd, 2018
1 h
23 sets, 186 reps

Chisled Day 32

February 22nd, 2018
1 h
33 sets, 269 reps

Chisled Day 30

February 21st, 2018
1 h
20 sets, 171 reps

Chisled Day 31

February 20th, 2018
1 h
23 sets, 182 reps

Chisled Day 29

February 19th, 2018
1 h
28 sets, 237 reps

Chisled Day 27

February 18th, 2018
1 h
24 sets, 191 reps

Chisled Day 25

February 16th, 2018
1 h
18 sets, 134 reps

Chisled Day 26

February 15th, 2018
1 h
23 sets, 197 reps

Chisled Day 24

February 14th, 2018
1 h
22 sets, 189 reps

Chisled Day 23

February 13th, 2018
1 h
27 sets, 218 reps

Chisled Day 22

February 12th, 2018
1 h
25 sets, 186 reps

Chisled Day 19

February 9th, 2018
1 h
31 sets, 313 reps

Chisled Day 18

February 8th, 2018
1 h
26 sets, 243 reps

Chisled Day 17

February 7th, 2018
1 h
25 sets, 184 reps

Chisled Day 15

February 6th, 2018
1 h
18 sets, 132 reps

Chisled Day 16

February 5th, 2018
1 h
29 sets, 275 reps

Chisled Day 13

February 3rd, 2018
1 h
29 sets, 391 reps

Chisled Day 10

February 2nd, 2018
1 h
26 sets, 360 reps

Chisled Day 12

February 1st, 2018
1 h
33 sets, 434 reps

Chisled Day 11

January 31st, 2018
1 h
34 sets, 332 reps

Chisled Day 09

January 30th, 2018
1 h
31 sets, 297 reps

Chisled Day 08

January 29th, 2018
1 h
37 sets, 310 reps

Chisled Day 07

January 28th, 2018
1 h
28 sets, 309 reps

Chisled Day 05

January 26th, 2018
1 h
20 sets, 222 reps

Chisled Day 04

January 25th, 2018
1 h
32 sets, 303 reps

Chisled Day 03

January 24th, 2018
49 minutes
39 sets, 339 reps

Chisled Day 02

January 23rd, 2018
1 h
31 sets, 385 reps

Chisled Day 01

January 22nd, 2018
1 h
37 sets, 391 reps

JS Shred Day 40

January 19th, 2018
47 minutes
14 sets, 368 reps

JS Shred Day 39

January 18th, 2018
1 h
21 sets, 514 reps

JS Shred Day 38

January 17th, 2018
1 h
29 sets, 224 reps

JS Shred Day 37

January 16th, 2018
1 h
23 sets, 198 reps

JS Shred Day 36

January 15th, 2018
1 h
23 sets, 116 reps

JS Shred Day 34

January 14th, 2018
1 h
25 sets, 454 reps

JS Shred Day 33

January 12th, 2018
1 h
23 sets, 432 reps

JS Shred Day 32

January 11th, 2018
1 h
22 sets, 311 reps

JS Shred Day 31

January 10th, 2018
1 h
29 sets, 287 reps

JS Shred Day 30

January 9th, 2018
1 h
26 sets, 203 reps

JS Shred Day 29

January 8th, 2018
1 h
23 sets, 173 reps

JS Shred Day 27

January 7th, 2018
1 h
29 sets, 421 reps

JS Shred Day 26

January 5th, 2018
1 h
26 sets, 353 reps

JS Shred Day 25

January 4th, 2018
1 h
28 sets, 383 reps

JS Shred Day 24

January 3rd, 2018
53 minutes
25 sets, 262 reps

JS Shred Day 23

January 2nd, 2018
1 h
26 sets, 260 reps

JS Shred Day 22

January 1st, 2018
35 minutes
17 sets, 162 reps

JS Shred Day 20

December 31st, 2017
1 h
28 sets, 683 reps

JS Shred Day 19

December 29th, 2017
1 h
26 sets, 632 reps

JS Shred Day 18

December 28th, 2017
1 h
27 sets, 663 reps

JS Shred Day 17

December 27th, 2017
1 h
26 sets, 159 reps

JS Shred Day 15

December 26th, 2017
1 h
32 sets, 238 reps

JS Shred Day 12

December 22nd, 2017
1 h
36 sets, 605 reps

JS Shred Day 11

December 21st, 2017
1 h
31 sets, 560 reps

JS Shred Day 10

December 20th, 2017
1 h
29 sets, 235 reps

JS Shred Day 9

December 19th, 2017
1 h
29 sets, 246 reps

JS Shred Day 8

December 18th, 2017
1 h
27 sets, 218 reps

JS Shred Day 5

December 15th, 2017
1 h
26 sets, 356 reps

JS Shred Day 4

December 14th, 2017
1 h
27 sets, 425 reps

JS Shred Day 3

December 13th, 2017
1 h
26 sets, 283 reps

JS Shred Day 2

December 12th, 2017
1 h
26 sets, 276 reps

JS Shred Day 1

December 11th, 2017
1 h
26 sets, 271 reps

Rewire Day 40

December 8th, 2017
1 h
31 sets, 376 reps

Rewire Day 39

December 7th, 2017
1 h
32 sets, 357 reps

Rewire Day 38

December 6th, 2017
1 h
32 sets, 322 reps

Rewire Day 37

December 5th, 2017
1 h
30 sets, 352 reps

Rewire Day 36

December 4th, 2017
1 h
32 sets, 384 reps

Rewire Day 33

December 1st, 2017
1 h
30 sets, 365 reps

Rewire Day 32

November 30th, 2017
1 h
32 sets, 407 reps

Rewire Day 31

November 29th, 2017
1 h
20 sets, 197 reps

Rewire Day 30

November 28th, 2017
1 h
22 sets, 257 reps

Rewire Day 29

November 27th, 2017
1 h
26 sets, 285 reps

Rewire Day 26

November 24th, 2017
44 minutes
29 sets, 371 reps

Rewire Day 25

November 22nd, 2017
1 h
33 sets, 374 reps

Rewire Day 24

November 21st, 2017
1 h
28 sets, 324 reps

Rewire Day 22

November 20th, 2017
1 h
33 sets, 386 reps

Rewire Day 19

November 17th, 2017
1 h
34 sets, 423 reps

Rewire Day 18

November 16th, 2017
59 minutes
30 sets, 345 reps

Rewire Day 17

November 14th, 2017
59 minutes
20 sets, 209 reps

Rewire Day 15

November 13th, 2017
1 h
28 sets, 304 reps

Rewire Day 12

November 9th, 2017
1 h
33 sets, 379 reps

Rewire Day 11

November 8th, 2017
1 h
29 sets, 342 reps

Rewire Day 10

November 7th, 2017
58 minutes
20 sets, 214 reps

Rewire Day 08

November 6th, 2017
1 h
29 sets, 316 reps

Rewire Day 05

November 3rd, 2017
1 h
32 sets, 350 reps

Rewire Day 04

November 2nd, 2017
36 minutes
24 sets, 283 reps

Rewire Day 03

November 1st, 2017
1 h
23 sets, 267 reps

Rewire Day 02

October 31st, 2017
36 minutes
19 sets, 217 reps

Rewire Day 01

October 30th, 2017
1 h
26 sets, 292 reps

Get Swole #71

October 27th, 2017
1 h
28 sets, 351 reps

Get Swole #74

October 26th, 2017
48 minutes
30 sets, 501 reps

Get Swole #73

October 25th, 2017
49 minutes
26 sets, 601 reps

Get Swole #72

October 24th, 2017
59 minutes
17 sets, 276 reps

Get Swole #67

October 19th, 2017
1 h
29 sets, 481 reps

Get Swole #66

October 18th, 2017
1 h
23 sets, 541 reps

Get Swole #65

October 17th, 2017
41 minutes
20 sets, 311 reps

Get Swole #64

October 16th, 2017
1 h
40 sets, 481 reps

Get Swole #60

October 12th, 2017
54 minutes
30 sets, 501 reps

Get Swole #59

October 11th, 2017
1 h
29 sets, 601 reps

Get Swole #58

October 10th, 2017
47 minutes
20 sets, 271 reps

Get Swole #57

October 9th, 2017
47 minutes
35 sets, 463 reps

Get Swole #53

October 5th, 2017
1 h
24 sets, 257 reps

Get Swole #52

October 4th, 2017
1 h
35 sets, 548 reps

Get Swole #51

October 3rd, 2017
38 minutes
15 sets, 224 reps

Get Swole #50

October 2nd, 2017
52 minutes
19 sets, 144 reps

Get Swole #46

September 28th, 2017
50 minutes
30 sets, 274 reps

Get Swole #45

September 27th, 2017
1 h
38 sets, 711 reps

Get Swole #43

September 25th, 2017
1 h
26 sets, 200 reps

Get Swole #39

September 21st, 2017
56 minutes
30 sets, 274 reps

Get Swole #38

September 20th, 2017
1 h
38 sets, 712 reps

Get Swole #37

September 19th, 2017
1 h
22 sets, 360 reps

Get Swole #36

September 18th, 2017
1 h
24 sets, 184 reps

Get Swole #32

September 14th, 2017
52 minutes
24 sets, 225 reps

Get Swole #31

September 13th, 2017
58 minutes
38 sets, 701 reps

Get Swole #30

September 12th, 2017
35 minutes
22 sets, 360 reps

Get Swole #29

September 11th, 2017
57 minutes
26 sets, 202 reps

Get Swole #23

September 8th, 2017
50 minutes
26 sets, 381 reps

Get Swole #25

September 7th, 2017
42 minutes
26 sets, 365 reps

Get Swole #4 2

September 6th, 2017
1 h
32 sets, 561 reps

Get Swole #22

September 5th, 2017
1 h
33 sets, 328 reps

Get Swole #18

August 31st, 2017
48 minutes
24 sets, 305 reps

Get Swole #17

August 30th, 2017
57 minutes
32 sets, 576 reps

Get Swole #15

August 28th, 2017
1 h
35 sets, 348 reps

Get Swole #11

August 24th, 2017
46 minutes
25 sets, 340 reps

Get Swole #10

August 23rd, 2017
57 minutes
32 sets, 572 reps

Get Swole #9

August 22nd, 2017
58 minutes
33 sets, 410 reps

Get Swole #8

August 21st, 2017
1 h
36 sets, 369 reps

Get Swole #4

August 17th, 2017
45 minutes
25 sets, 311 reps

Get Swole #3

August 16th, 2017
1 h
32 sets, 670 reps

Get Swole #2

August 15th, 2017
1 h
33 sets, 410 reps

Get Swole #1

August 14th, 2017
1 h
36 sets, 377 reps

JS Size Day82

August 11th, 2017
50 minutes
21 sets, 149 reps

JS Size Day81

August 10th, 2017
39 minutes
21 sets, 117 reps

JS Size Day79

August 8th, 2017
50 minutes
26 sets, 150 reps

JS Size Day78

August 7th, 2017
1 h
26 sets, 150 reps

JS Size Day75

August 4th, 2017
1 h
25 sets, 232 reps

JS Size Day74

August 3rd, 2017
35 minutes
21 sets, 186 reps

JS Size Day72

August 1st, 2017
1 h
25 sets, 207 reps

JS Size Day71

July 31st, 2017
1 h
26 sets, 210 reps

JS Size Day68

July 28th, 2017
1 h
21 sets, 224 reps

JS Size Day67

July 27th, 2017
1 h
21 sets, 251 reps

JS Size Day65

July 25th, 2017
49 minutes
20 sets, 204 reps

JS Size Day64

July 24th, 2017
1 h
27 sets, 298 reps

JS Size Day61

July 21st, 2017
47 minutes
19 sets, 324 reps

JS Size Day60

July 20th, 2017
1 h
22 sets, 333 reps

JS Size Day58

July 18th, 2017
1 h
26 sets, 374 reps

JS Size Day57

July 17th, 2017
55 minutes
20 sets, 264 reps

JS Size Day51

July 11th, 2017
58 minutes
26 sets, 166 reps

JS Size Day50

July 10th, 2017
43 minutes
20 sets, 87 reps

JS Size Day47

July 7th, 2017
1 h
20 sets, 168 reps

JS Size Day46

July 6th, 2017
56 minutes
23 sets, 191 reps

JS Size Day44

July 4th, 2017
50 minutes
23 sets, 200 reps

JS Size Day43

July 3rd, 2017
1 h
26 sets, 214 reps

JS Size Day39

June 28th, 2017
38 minutes
20 sets, 207 reps

JS Size Day37

June 27th, 2017
1 h
29 sets, 352 reps

JS Size Day36

June 26th, 2017
1 h
26 sets, 286 reps

JS Size Day33

June 23rd, 2017
57 minutes
21 sets, 299 reps

JS Size Day32

June 21st, 2017
1 h
20 sets, 311 reps

JS Size Day30

June 20th, 2017
1 h
29 sets, 466 reps

JS Size Day29

June 19th, 2017
1 h
23 sets, 307 reps

JS Size Day26

June 16th, 2017
38 minutes
16 sets, 102 reps

JS Size Day25

June 15th, 2017
50 minutes
19 sets, 118 reps

JS Size Day23

June 14th, 2017
1 h
31 sets, 188 reps

JS Size Day22

June 13th, 2017
1 h
25 sets, 139 reps

JS Size Day19

June 9th, 2017
52 minutes
19 sets, 180 reps

JS Size Day18

June 8th, 2017
45 minutes
19 sets, 171 reps

JS Size Day16

June 6th, 2017
1 h
29 sets, 266 reps

JS Size Day15

June 5th, 2017
1 h
27 sets, 233 reps

JS Size Day12

June 2nd, 2017
43 minutes
21 sets, 232 reps

JS Size Day11

June 1st, 2017
46 minutes
27 sets, 315 reps

JS Size Day9

May 31st, 2017
1 h
39 sets, 444 reps

JS Size Day8

May 30th, 2017
1 h
31 sets, 296 reps

JS Size Day5

May 26th, 2017
59 minutes
29 sets, 439 reps

JS Size Day4

May 25th, 2017
56 minutes
28 sets, 407 reps

JS Size Day2

May 23rd, 2017
1 h
36 sets, 551 reps

JS Size Day1

May 22nd, 2017
1 h
37 sets, 535 reps

JS's Day41

May 19th, 2017
42 minutes
17 sets, 406 reps

JS's Day39

May 18th, 2017
1 h
24 sets, 615 reps

JS's Day37

May 17th, 2017
1 h
24 sets, 155 reps

JS's Day38

May 16th, 2017
1 h
26 sets, 143 reps

JS's Day36

May 15th, 2017
1 h
25 sets, 167 reps

JS's Day34

May 12th, 2017
1 h
27 sets, 504 reps

JS's Day32

May 11th, 2017
1 h
27 sets, 490 reps

JS's Day30

May 10th, 2017
1 h
23 sets, 172 reps

JS's Day31

May 9th, 2017
1 h
26 sets, 196 reps

JS's Day29

May 8th, 2017
1 h
26 sets, 203 reps

JS's Day27

May 5th, 2017
1 h
27 sets, 404 reps

JS's Day25

May 4th, 2017
1 h
27 sets, 394 reps

JS's Day23

May 3rd, 2017
1 h
26 sets, 264 reps

JS's Day24

May 2nd, 2017
50 minutes
23 sets, 235 reps

JS's Day22

May 1st, 2017
32 minutes
16 sets, 153 reps

JS's Day20

April 30th, 2017
39 minutes
12 sets, 189 reps

JS's Day19

April 28th, 2017
1 h
26 sets, 664 reps

JS's Day18

April 27th, 2017
1 h
24 sets, 584 reps

JS's Day17

April 26th, 2017
1 h
28 sets, 176 reps

JS's Day16

April 25th, 2017
1 h
23 sets, 119 reps

JS's Day15

April 24th, 2017
1 h
25 sets, 147 reps

JS's Day12

April 21st, 2017
1 h
26 sets, 484 reps

JS's Day11

April 20th, 2017
1 h
27 sets, 508 reps

JS's Day10

April 19th, 2017
1 h
29 sets, 231 reps

JS's Day9

April 18th, 2017
1 h
26 sets, 205 reps

Six Pack routine

April 18th, 2017
3 minutes
16 sets, 176 reps

JS's Day8

April 17th, 2017
1 h
25 sets, 219 reps

JD's Day5

April 14th, 2017
1 h
25 sets, 374 reps

JS's Day4

April 13th, 2017
1 h
26 sets, 351 reps

JS's Day3

April 12th, 2017
1 h
29 sets, 318 reps