Coolcicada's PPL - LEGS

nach bozzler

Einstellungen

lbskgs

Zusammenfassung

May 30th, 2018
52 minutes
27 sets, NaN reps
NaN lbs

1. Leg Press

Set 1: 10 x 88.18 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 264.55 lbs
Set 4: 10 x 264.55 lbs
Set 5: 10 x 264.55 lbs

Total: 10582.19 lbs

2. Leg Extension

Set 1: 12 x 44.09 lbs
Set 2: 12 x 66.14 lbs
Set 3: 12 x 77.16 lbs
Set 4: 12 x 77.16 lbs

Total: 3174.66 lbs

3. Leg Curls

Set 1: 12 x 55.12 lbs
Set 2: 5 x 77.16 lbs
Set 3: null x NaN lbs

Total: NaN lbs

4. Calf Raises

Set 1: 12 x 44.09 lbs
Set 2: 12 x 66.14 lbs
Set 3: 12 x 88.18 lbs
Set 4: 12 x 88.18 lbs
Set 5: 13 x 88.18 lbs

Total: 4585.62 lbs

5. Cable Crunches

Set 1: null x NaN lbs

Total: NaN lbs

6. Leg Raises

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs
Set 4: 10 x NaN lbs
Set 5: 10 x NaN lbs

Total: NaN lbs

7. SLDL

Set 1: 10 x 70.55 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 97 lbs
Set 4: 10 x 97 lbs

Total: 3527.4 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined