Deutschexpand_more

Beine Brust

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Zusammenfassung

  • event_availableSeptember 13th, 2015
  • schedule8 minutes
  • equalizer5 sets,  28 reps
  • fitness_center11188.46 lbs

1. Hackelsmith

  • Set 1: 5 x 440.92 lbs
  • Set 2: 5 x 529.11 lbs
  • Set 3: 8 x 617.29 lbs

Total: 9788.52 lbs

2. Benchpress

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 147.71 lbs

Total: 1399.94 lbs