Biceps

by calleskoghed

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Summary

  • event_availableOctober 11th, 2017
  • schedule32 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bicepscurl, Silverstång

  • Set 1: 8 x 0.15 lbs
  • Set 2: 8 x 0.15 lbs
  • Set 3: 8 x 0.15 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

2. Bicepscurl, Hantlar

  • Set 1: 8 x 6.8 lbs
  • Set 2: 8 x 6.8 lbs
  • Set 3: 8 x 6.8 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

3. Bicepscurl, Maskin, Snöre, Nere/Ute

  • Set 1: 8 x 22.68 lbs
  • Set 2: 8 x 22.68 lbs
  • Set 3: 8 x 22.68 lbs

Total: 544.31 lbs

4. Bicepscurl, Hantlar, Sittande

  • Set 1: 6 x 5.67 lbs
  • Set 2: 6 x 5.67 lbs
  • Set 3: 6 x 5.67 lbs
  • Set 4: 6 x 5.67 lbs

Total: 136.08 lbs