Deutschexpand_more

Biceps

nach calleskoghed

Einstellungen

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Zusammenfassung

  • event_availableOctober 11th, 2017
  • schedule32 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bicepscurl, Silverstång

  • Set 1: 8 x 0.331 lbs
  • Set 2: 8 x 0.331 lbs
  • Set 3: 8 x 0.331 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

2. Bicepscurl, Hantlar

  • Set 1: 8 x 33.07 lbs
  • Set 2: 8 x 33.07 lbs
  • Set 3: 8 x 33.07 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

3. Bicepscurl, Maskin, Snöre, Nere/Ute

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

4. Bicepscurl, Hantlar, Sittande

  • Set 1: 6 x 27.56 lbs
  • Set 2: 6 x 27.56 lbs
  • Set 3: 6 x 27.56 lbs
  • Set 4: 6 x 27.56 lbs

Total: 661.39 lbs