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Zusammenfassung

  • event_availableJuly 26th, 2019
  • schedule19 h
  • equalizer7 sets,  64 reps
  • fitness_center9810.57 lbs

1. Marklyft

  • Set 1: 10 x 176.37 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 8 x 242.51 lbs
  • Set 4: 6 x 264.55 lbs

Total: 7495.72 lbs

2. Rodd med hantel

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 10 x 77.16 lbs

Total: 2314.85 lbs