Pull

by calleskoghed

Settings

lbskgs

Summary

March 12th, 2019
1 h
14 sets, 124 reps
NaN lbs

1. Marklyft

Set 1: 12 x 36.29 lbs
Set 2: 8 x 45.36 lbs
Set 3: 8 x 49.9 lbs
Set 4: 6 x 54.43 lbs
Set 5: 6 x 54.43 lbs
Set 6: 4 x 54.43 lbs

Total: 2068.38 lbs

2. Rodd med hantel

Set 1: 10 x 15.88 lbs
Set 2: 10 x 15.88 lbs
Set 3: 8 x 17.01 lbs

Total: 453.59 lbs

3. Rygglyft med vikt, halvmaskin

Set 1: 12 x NaN lbs

Total: NaN lbs

4. Bicepscurl, Silverstång

Set 1: 10 x 1506.38 lbs
Set 2: 10 x 1506.38 lbs
Set 3: 8 x 1510.92 lbs

Total: 42214.93 lbs

5. Wrist Curls, hantlar

Set 1: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined