Squat intensity

nach cmt

Einstellungen

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Zusammenfassung

  • event_availableOctober 10th, 2015
  • schedule1 h
  • equalizer5 sets,  15 reps
  • fitness_center3600 lbs

1. Squats

  • Set 1: 3 x 240 lbs
  • Set 2: 3 x 240 lbs
  • Set 3: 3 x 240 lbs
  • Set 4: 3 x 240 lbs
  • Set 5: 3 x 240 lbs

Total: 3600 lbs