Complete session 1

nach coopdogg83

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Zusammenfassung

  • event_availableJuly 29th, 2013
  • schedule40 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rack pulls

  • Set 1: 20 x 110.23 lbs

Total: 2204.62 lbs

2. undefined

  • Set 1: null x null lbs

Total: NaN lbs

3. Low incline dumbell bench

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 2248.72 lbs

4. Seated cable row

  • Set 1: 10 x 189.6 lbs
  • Set 2: 10 x 189.6 lbs
  • Set 3: 10 x 189.6 lbs

Total: 5687.93 lbs

5. Plank

  • Set 1: 60 x null lbs
  • Set 2: 60 x null lbs
  • Set 3: 60 x null lbs

Total: NaN lbs

6. undefined

  • Set 1: null x null lbs

Total: NaN lbs

7. Dumbell lateral raises

  • Set 1: 12 x 17.64 lbs
  • Set 2: 12 x 17.64 lbs
  • Set 3: 12 x 17.64 lbs
  • Set 4: 12 x 17.64 lbs

Total: 846.58 lbs

8. Dumbell RDL'S

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 66.14 lbs

Total: 2116.44 lbs

9. undefined

  • Set 1: null x null lbs

Total: NaN lbs

10. Rack pulls

  • Set 1: 25 x 88.18 lbs

Total: 2204.62 lbs