Complete session 2

by coopdogg83

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Summary

  • event_availableAugust 5th, 2013
  • schedule4 minutes
  • equalizer31 sets,  NaN reps
  • fitness_centerNaN lbs

1. Handstand pushups

  • Set 1: 6 x NaN lbs
  • Set 2: 6 x NaN lbs
  • Set 3: 5 x NaN lbs
  • Set 4: 4 x NaN lbs
  • Set 5: 4 x NaN lbs

Total: NaN lbs

2. Alpha deadlifts

  • Set 1: 6 x 20.41 lbs
  • Set 2: 6 x 22.68 lbs
  • Set 3: 6 x 22.68 lbs
  • Set 4: 6 x 22.68 lbs
  • Set 5: 6 x 22.68 lbs

Total: 666.78 lbs

3. Barbell rows

  • Set 1: 8 x 11.34 lbs
  • Set 2: 8 x 11.34 lbs
  • Set 3: 8 x 11.34 lbs
  • Set 4: 8 x 11.34 lbs
  • Set 5: 8 x 9.07 lbs

Total: 435.45 lbs

4. Reverse crunches

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs
  • Set 5: 10 x NaN lbs

Total: NaN lbs

5. undefined

  • Set 1: null x NaN lbs

Total: NaN lbs

6. Kettlebell swings

  • Set 1: 45 x 10.89 lbs
  • Set 2: 45 x 10.89 lbs
  • Set 3: 45 x 10.89 lbs

Total: 1469.64 lbs

7. undefined

  • Set 1: null x NaN lbs

Total: NaN lbs

8. Push up

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs

Total: NaN lbs

9. Jump squat

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs

10. Plank

  • Set 1: 60 x NaN lbs
  • Set 2: 45 x NaN lbs

Total: NaN lbs