Deutschexpand_more

Complete session 2

nach coopdogg83

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 31st, 2013
  • schedule36 minutes
  • equalizer31 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dumbell alpha press

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 74.96 lbs
  • Set 5: 8 x 74.96 lbs

Total: 2786.64 lbs

2. Alpha deadlifts

  • Set 1: 6 x 110.23 lbs
  • Set 2: 6 x 110.23 lbs
  • Set 3: 6 x 110.23 lbs
  • Set 4: 6 x 110.23 lbs
  • Set 5: 6 x 110.23 lbs

Total: 3306.93 lbs

3. Barbell rows

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs
  • Set 5: 8 x 55.12 lbs

Total: 2292.81 lbs

4. Hanging knee raises

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs
  • Set 5: 10 x NaN lbs

Total: NaN lbs

5. undefined

  • Set 1: null x null lbs

Total: NaN lbs

6. Kettlebell swings

  • Set 1: 45 x 44.09 lbs
  • Set 2: 45 x 44.09 lbs
  • Set 3: 45 x 44.09 lbs

Total: 5952.48 lbs

7. undefined

  • Set 1: null x null lbs

Total: NaN lbs

8. Push up

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs

Total: NaN lbs

9. Jump squat

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs

Total: NaN lbs

10. Plank

  • Set 1: 30 x null lbs
  • Set 2: 30 x null lbs

Total: NaN lbs