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Garage back and biceps

nach coopdogg83

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Zusammenfassung

  • event_availableDecember 6th, 2013
  • schedule4 minutes
  • equalizer6 sets,  55 reps
  • fitness_centerNaN lbs

1. Chins

  • Set 1: 14 x NaN lbs
  • Set 2: 9 x NaN lbs
  • Set 3: 8 x NaN lbs

Total: NaN lbs

2. Barbell rows

  • Set 1: 8 x 13.61 lbs
  • Set 2: 8 x 13.61 lbs
  • Set 3: 8 x 13.61 lbs

Total: 326.59 lbs