Anmelden
Deutschexpand_more

Occ Arms

nach coopdogg83

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 1st, 2017
  • schedule0 minutes
  • equalizer6 sets,  180 reps
  • fitness_center496.04 lbs

1. Occ ezy curls

  • Set 1: 30 x 5.51 lbs
  • Set 2: 30 x 5.51 lbs
  • Set 3: 30 x 5.51 lbs

Total: 496.04 lbs

2. Occ single red band pressdowns

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs