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Simple Strength Session 8

nach coopdogg83

Einstellungen

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Zusammenfassung

  • event_availableJune 26th, 2014
  • schedule8 minutes
  • equalizer4 sets,  40 reps
  • fitness_centerNaN lbs

1. Front squats

  • Set 1: 10 x 55.12 lbs

Total: 551.16 lbs

2. Chins

  • Set 1: 10 x NaN lbs

Total: NaN lbs

3. RDL's

  • Set 1: 10 x 66.14 lbs

Total: 661.39 lbs

4. Barbell press

  • Set 1: 10 x 33.07 lbs

Total: 330.69 lbs