Surge session 1

nach coopdogg83

Einstellungen

lbskgs

Zusammenfassung

July 1st, 2013
34 minutes
22 sets, NaN reps
NaN lbs

1. Squats

Set 1: 20 x 66.14 lbs

Total: 1322.77 lbs

2. undefined

Set 1: null x null lbs

Total: NaN lbs

3. Dumbell bench press

Set 1: 12 x 48.5 lbs
Set 2: 12 x 48.5 lbs
Set 3: 12 x 48.5 lbs

Total: 1746.06 lbs

4. Barbell row

Set 1: 10 x 22.05 lbs
Set 2: 10 x 33.07 lbs
Set 3: 10 x 33.07 lbs

Total: 881.85 lbs

5. Plank

Set 1: 60 x null lbs
Set 2: 60 x null lbs
Set 3: 60 x null lbs

Total: NaN lbs

6. undefined

Set 1: null x null lbs

Total: NaN lbs

7. Dumbell lat raises

Set 1: 12 x 13.23 lbs
Set 2: 12 x 13.23 lbs
Set 3: 12 x 13.23 lbs
Set 4: 12 x 13.23 lbs

Total: 634.93 lbs

8. Dumbell RDL's

Set 1: 8 x 48.5 lbs
Set 2: 8 x 48.5 lbs
Set 3: 8 x 48.5 lbs
Set 4: 8 x 48.5 lbs

Total: 1552.05 lbs

9. undefined

Set 1: null x null lbs

Total: NaN lbs

10. Bodyweight squats

Set 1: 25 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined