Deutschexpand_more

Surge session 2

nach coopdogg83

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 2nd, 2013
  • schedule47 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dumbell deadlifts

  • Set 1: null x null lbs

Total: NaN lbs

2. undefined

  • Set 1: null x null lbs

Total: NaN lbs

3. Pull ups

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs

4. Alpha press

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs

Total: 440.92 lbs

5. Feet elevated plank

  • Set 1: 45 x NaN lbs
  • Set 2: 45 x NaN lbs

Total: NaN lbs

6. undefined

  • Set 1: null x null lbs

Total: NaN lbs

7. Press ups

  • Set 1: 15 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs
  • Set 5: 6 x NaN lbs

Total: NaN lbs

8. Barbell curls

  • Set 1: 15 x 5.51 lbs
  • Set 2: 12 x 5.51 lbs
  • Set 3: 9 x 5.51 lbs
  • Set 4: 10 x 2.76 lbs
  • Set 5: 10 x NaN lbs

Total: NaN lbs

9. undefined

  • Set 1: null x null lbs

Total: NaN lbs

10. Dumbell deadlifts

  • Set 1: 24 x 48.5 lbs

Total: 1164.04 lbs