Crossfit Day 37 - Pull ups / Dips / Air Squats

nach danielphilpott

Einstellungen

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Zusammenfassung

  • event_availableMarch 6th, 2014
  • schedule33 minutes
  • equalizer9 sets,  420 reps
  • fitness_centerNaN lbs

1. Pull ups

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs

2. Dips

  • Set 1: 25 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs

Total: NaN lbs

3. Air Squats

  • Set 1: 100 x NaN lbs
  • Set 2: 100 x NaN lbs
  • Set 3: 100 x NaN lbs

Total: NaN lbs