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Easy Muscle - Schedule C

nach dascalosd

Einstellungen

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Zusammenfassung

  • event_availableJanuary 6th, 2024
  • schedule31 minutes
  • equalizer15 sets,  60 reps
  • fitness_center6360 lbs

1. Double kbell swing

  • Set 1: 4 x 106 lbs
  • Set 2: 4 x 106 lbs
  • Set 3: 4 x 106 lbs
  • Set 4: 4 x 106 lbs
  • Set 5: 4 x 106 lbs
  • Set 6: 4 x 106 lbs
  • Set 7: 4 x 106 lbs
  • Set 8: 4 x 106 lbs
  • Set 9: 4 x 106 lbs
  • Set 10: 4 x 106 lbs
  • Set 11: 4 x 106 lbs
  • Set 12: 4 x 106 lbs
  • Set 13: 4 x 106 lbs
  • Set 14: 4 x 106 lbs
  • Set 15: 4 x 106 lbs

Total: 6360 lbs