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Giant 3.0

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Einstellungen

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Zusammenfassung

  • event_availableOctober 15th, 2023
  • schedule30 minutes
  • equalizer8 sets,  24 reps
  • fitness_center2976 lbs

1. Double kbell clean & press

  • Set 1: 3 x 124 lbs
  • Set 2: 3 x 124 lbs
  • Set 3: 3 x 124 lbs
  • Set 4: 3 x 124 lbs
  • Set 5: 3 x 124 lbs
  • Set 6: 3 x 124 lbs
  • Set 7: 3 x 124 lbs
  • Set 8: 3 x 124 lbs

Total: 2976 lbs