Deutschexpand_more

Kettlebell Strong

nach dascalosd

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 22nd, 2023
  • schedule32 minutes
  • equalizer10 sets,  30 reps
  • fitness_center3720 lbs

1. Double kbell clean & press

  • Set 1: 3 x 124 lbs
  • Set 2: 3 x 124 lbs
  • Set 3: 3 x 124 lbs
  • Set 4: 3 x 124 lbs
  • Set 5: 3 x 124 lbs
  • Set 6: 3 x 124 lbs
  • Set 7: 3 x 124 lbs
  • Set 8: 3 x 124 lbs
  • Set 9: 3 x 124 lbs
  • Set 10: 3 x 124 lbs

Total: 3720 lbs