Deutschexpand_more

1 MF 4 Split D1 Espalda y biceps

nach davidvg

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Zusammenfassung

  • event_availableDecember 23rd, 2014
  • schedule0 minutes
  • equalizer3 sets,  37 reps
  • fitness_center4078.55 lbs

1. B06 Jalón tras nuca con agarre ancho 15-12-10-8

  • Set 1: 15 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs

Total: 4078.55 lbs