Deutschexpand_more

MF 2 Split D1

nach davidvg

Einstellungen

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Zusammenfassung

  • event_availableAugust 10th, 2013
  • schedule5303 h
  • equalizer9 sets,  NaN reps
  • fitness_centerNaN lbs

1. 5a10' cardio suave

  • Set 1: null x NaN lbs

Total: NaN lbs

2. A05 Press banca barra 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

3. A10 Press banca incli manc 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

4. A02 Aperturas peck-deck 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

5. C11 Elevación lateral mancuernas 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

6. D14 Patada tríceps mancuerna 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

7. D18 Extensión tríceps mancuerna 15a10x3

  • Set 1: null x NaN lbs

Total: NaN lbs

8. F02 Powerroller 25-20x3

  • Set 1: null x NaN lbs

Total: NaN lbs

9. B03 Extensión de espalda 25a20x3

  • Set 1: null x NaN lbs

Total: NaN lbs