MF Cuerpo entero 50' 3x 60" 2" 2"

nach davidvg

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 10th, 2013
  • schedule5303 h
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. 5a10' cardio suave

  • Set 1: null x NaN lbs

Total: NaN lbs

2. A01 Prensa pecho 12a8x3

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

3. B02 Máquina de jalón lateral 12a8x3

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

4. C01 Aperturas inversas en Peck-Deck 12a8x3

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

5. D03 Curl polea 12a8x3

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

6. D12 Extensión tríceps polea 12a8x3

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

7. F01 Crunch 25a20x3

  • Set 1: 25 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs

Total: NaN lbs

8. B03 Extensión de espalda 25a20x3

  • Set 1: 25 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs

Total: NaN lbs