Deutschexpand_more

Espalda

nach deimosnsv

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Zusammenfassung

  • event_availableNovember 28th, 2013
  • schedule45 minutes
  • equalizer11 sets,  110 reps
  • fitness_center7793.34 lbs

1. Esp-Remo Horizontal - Bar - P

  • Set 1: 10 x 39.68 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs

Total: 2821.92 lbs

2. Esp-Remo T - Bar - P

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs
  • Set 4: 10 x 110.23 lbs

Total: 4409.25 lbs

3. Esp-Remo - Man - B

  • Set 1: 10 x 18.74 lbs
  • Set 2: 10 x 18.74 lbs
  • Set 3: 10 x 18.74 lbs

Total: 562.18 lbs