Deutschexpand_more

Full Body

nach deimosnsv

Einstellungen

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Zusammenfassung

  • event_availableMay 28th, 2015
  • schedule60 minutes
  • equalizer13 sets,  88 reps
  • fitness_center7579.49 lbs

1. Cuá-Sentadillas - Bar - P

  • Set 1: 5 x 99.21 lbs
  • Set 2: 5 x 99.21 lbs
  • Set 3: 5 x 99.21 lbs
  • Set 4: 5 x 99.21 lbs
  • Set 5: 5 x 99.21 lbs

Total: 2480.2 lbs

2. Pec-Contractora - Máq - B

  • Set 1: 7 x 90.39 lbs
  • Set 2: 7 x 90.39 lbs
  • Set 3: 7 x 90.39 lbs
  • Set 4: 7 x 90.39 lbs
  • Set 5: 5 x 90.39 lbs

Total: 2982.85 lbs

3. Esp-Contractora Inv. - Máq - B

  • Set 1: 10 x 55.12 lbs
  • Set 2: 10 x 70.55 lbs
  • Set 3: 10 x 85.98 lbs

Total: 2116.44 lbs