Pecho

nach deimosnsv

Einstellungen

lbskgs

Zusammenfassung

December 2nd, 2013
45 minutes
11 sets, 100 reps
6966.61 lbs

1. Pec-Press Inclinado - Bar - B

Set 1: 20 x 44.09 lbs
Set 2: 10 x 66.14 lbs
Set 3: 10 x 88.18 lbs
Set 4: 7 x 110.23 lbs
Set 5: 3 x 132.28 lbs

Total: 3593.53 lbs

2. Pec-Press Plano - Bar - B

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 7 x 110.23 lbs
Set 4: 3 x 132.28 lbs

Total: 2932.15 lbs

3. Pec-Aperturas Plano - Man - B

Set 1: 10 x 22.05 lbs
Set 2: 10 x 22.05 lbs

Total: 440.92 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined