Deutschexpand_more

Pierna Sup.

nach deimosnsv

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 19th, 2013
  • schedule40 minutes
  • equalizer10 sets,  93 reps
  • fitness_center6878.42 lbs

1. Cuá-Sentadillas - Bar - P

  • Set 1: 12 x 44.09 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 7 x 132.28 lbs
  • Set 5: 7 x 154.32 lbs
  • Set 6: 5 x 176.37 lbs

Total: 4960.4 lbs

2. Fem-Peso Muerto Rum. - Bar - P

  • Set 1: 12 x 22.05 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 55.12 lbs
  • Set 4: 10 x 66.14 lbs

Total: 1918.02 lbs