Deutschexpand_more

Beine Bauch

nach deniro23

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Zusammenfassung

  • event_availableAugust 8th, 2018
  • schedule20 minutes
  • equalizer7 sets,  56 reps
  • fitness_center6437.5 lbs

1. Squats

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 121.25 lbs
  • Set 4: 8 x 121.25 lbs

Total: 4056.51 lbs

2. Beinstrecker

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 8 x 99.21 lbs

Total: 2380.99 lbs