Deutschexpand_more

Beine Muskelkater

nach deniro23

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Zusammenfassung

  • event_availableSeptember 13th, 2022
  • schedule47 h
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 93.7 lbs
  • Set 3: 8 x 93.7 lbs

Total: 2204.62 lbs

2. Beinbeuger sitzend

  • Set 1: 10 x 55.12 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 77.16 lbs

Total: 1984.16 lbs

3. Donkey Wadenheben

  • Set 1: 12 x 33.07 lbs
  • Set 2: null x 46.85 lbs
  • Set 3: 12 x 46.85 lbs

Total: NaN lbs

4. Abduktorenmaschine

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 77.16 lbs

Total: 1543.24 lbs

5. Adduktorenmaschine

  • Set 1: 10 x 55.12 lbs
  • Set 2: 10 x 44.09 lbs

Total: 992.08 lbs