Brust, Schulter & Trizeps

nach deniro23

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Zusammenfassung

  • event_availableApril 24th, 2018
  • schedule24 h
  • equalizer9 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bankdrücken

  • Set 1: 10 x 121.25 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs
  • Set 4: 7 x 121.25 lbs

Total: 4243.9 lbs

2. Kurzhantel Schrägbankdrücken

  • Set 1: 8 x 48.5 lbs
  • Set 2: 8 x 48.5 lbs
  • Set 3: 7 x 48.5 lbs

Total: 1115.54 lbs

3. Butterfly

  • Set 1: null x 0 lbs

Total: NaN lbs

4. Fliegende am Kabelzug

  • Set 1: null x 0 lbs

Total: NaN lbs