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nach deniro23

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Zusammenfassung

  • event_availableJune 7th, 2023
  • schedule144 h
  • equalizer13 sets,  124 reps
  • fitness_centerNaN lbs

1. Pulldown

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 55.12 lbs
  • Set 3: 10 x 55.12 lbs
  • Set 4: 10 x 55.12 lbs

Total: 2094.39 lbs

2. Pulley

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 55.12 lbs
  • Set 3: 10 x 55.12 lbs
  • Set 4: 10 x 55.12 lbs

Total: 1984.16 lbs

3. Low row

  • Set 1: 8 x 22.05 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs

Total: 1410.96 lbs

4. Hammercurls Freihantel

  • Set 1: 8 x NaN lbs

Total: NaN lbs