Deutschexpand_more

Fitx Beine

nach deniro23

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Zusammenfassung

  • event_availableDecember 15th, 2022
  • schedule36 h
  • equalizer10 sets,  91 reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: 8 x 13.61 lbs
  • Set 2: 10 x 24.95 lbs
  • Set 3: 10 x 24.95 lbs
  • Set 4: 10 x 26.08 lbs

Total: 868.63 lbs

2. Beinpresse

  • Set 1: 10 x NaN lbs

Total: NaN lbs

3. Beinstrecker HammerStrenght

  • Set 1: 8 x 9.07 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 9 x 22.68 lbs
  • Set 4: 8 x 20.41 lbs

Total: 666.78 lbs

4. Beinbeuger HammerStrenght

  • Set 1: 8 x 2.27 lbs

Total: 18.14 lbs