Englishexpand_more

Fitx Brust

by deniro23

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Summary

  • event_availableApril 10th, 2022
  • schedule48 h
  • equalizer11 sets,  85 reps
  • fitness_center6365.85 lbs

1. Bankdrücken

  • Set 1: 5 x 126.77 lbs
  • Set 2: 5 x 126.77 lbs
  • Set 3: 5 x 126.77 lbs
  • Set 4: 5 x 126.77 lbs
  • Set 5: 5 x 126.77 lbs

Total: 3169.15 lbs

2. Butterfly Maschine

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 55.12 lbs

Total: 1873.93 lbs

3. Schulterpresse

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs