Deutschexpand_more

Fitx Brust

nach deniro23

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Zusammenfassung

  • event_availableApril 10th, 2022
  • schedule48 h
  • equalizer11 sets,  85 reps
  • fitness_center2887.5 lbs

1. Bankdrücken

  • Set 1: 5 x 26.08 lbs
  • Set 2: 5 x 26.08 lbs
  • Set 3: 5 x 26.08 lbs
  • Set 4: 5 x 26.08 lbs
  • Set 5: 5 x 26.08 lbs

Total: 652.04 lbs

2. Butterfly Maschine

  • Set 1: 10 x 13.61 lbs
  • Set 2: 10 x 13.61 lbs
  • Set 3: 10 x 11.34 lbs

Total: 385.55 lbs

3. Schulterpresse

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 9.07 lbs
  • Set 3: 10 x 9.07 lbs

Total: 272.16 lbs