Deutschexpand_more

FitX Rücken 23

nach deniro23

Einstellungen

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Zusammenfassung

  • event_availableMarch 8th, 2023
  • schedule23 h
  • equalizer12 sets,  114 reps
  • fitness_center3621.09 lbs

1. 50

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 46.85 lbs
  • Set 3: 10 x 46.85 lbs

Total: 1377.89 lbs

2. 52

  • Set 1: 10 x 46.85 lbs
  • Set 2: 10 x 46.85 lbs
  • Set 3: 10 x 46.85 lbs

Total: 1405.45 lbs

3. Reverse Butterfly Kabel

  • Set 1: 10 x 5.51 lbs
  • Set 2: 10 x 8.27 lbs
  • Set 3: 10 x 8.27 lbs

Total: 220.46 lbs

4. Bizeps Curls Kurzhanteln

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 27.56 lbs
  • Set 3: 8 x 27.56 lbs

Total: 617.29 lbs