GK2

nach deniro23

Einstellungen

lbskgs

Zusammenfassung

November 29th, 2017
41 minutes
18 sets, NaN reps
NaN lbs

1. Beinstrecker

Set 1: 8 x 110.23 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

2. Reverse Beinheben

Set 1: 8 x 55.12 lbs
Set 2: 8 x 55.12 lbs
Set 3: 8 x 66.14 lbs

Total: 1410.96 lbs

3. Schrägbankdrücken

Set 1: 5 x 132.28 lbs
Set 2: 5 x 132.28 lbs
Set 3: 5 x 132.28 lbs
Set 4: 5 x 132.28 lbs
Set 5: 5 x 132.28 lbs

Total: 3306.93 lbs

4. Rudern am Kabelzug

Set 1: null x 0 lbs

Total: NaN lbs

5. Seitheben

Set 1: 8 x 13.23 lbs
Set 2: 8 x 13.23 lbs
Set 3: 8 x 13.23 lbs

Total: 317.47 lbs

6. Hammercurls

Set 1: 16 x 26.46 lbs
Set 2: 16 x 26.46 lbs
Set 3: 16 x 26.46 lbs

Total: 1269.86 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined