Deutschexpand_more

Rücken, Schulter & Bizeps

nach deniro23

Einstellungen

List View

Zusammenfassung

  • event_availableJune 29th, 2018
  • schedule23 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Latzug

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 121.25 lbs

Total: 3417.17 lbs

2. Rudern am Kabelzug

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

3. Reverse Butterfly

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs

4. Unterrücken

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs

Total: 3306.93 lbs

5. Seitheben

  • Set 1: null x NaN lbs

Total: NaN lbs