Deutschexpand_more

UK 19

nach deniro23

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Zusammenfassung

  • event_availableSeptember 19th, 2019
  • schedule0 minutes
  • equalizer9 sets,  90 reps
  • fitness_center7275.25 lbs

1. Beinpresse

  • Set 1: 10 x 121.25 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 10 x 121.25 lbs

Total: 3637.63 lbs

2. Beinbeuger liegend

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 10 x 22.05 lbs

Total: 661.39 lbs

3. Donkey Wadenheben

  • Set 1: 10 x 99.21 lbs
  • Set 2: 10 x 99.21 lbs
  • Set 3: 10 x 99.21 lbs

Total: 2976.24 lbs