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Deutschexpand_more

UK 20

nach deniro23

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Zusammenfassung

  • event_availableJuly 2nd, 2020
  • schedule44 minutes
  • equalizer12 sets,  120 reps
  • fitness_center8818.49 lbs

1. Beinpresse

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 154.32 lbs

Total: 4188.78 lbs

2. Beinstrecker

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

3. Beinbeuger sitzend

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

4. Donkey Wadenheben

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs