UK 20

nach deniro23

Einstellungen

lbskgs

Zusammenfassung

February 23rd, 2020
73 h
12 sets, 120 reps
8157.1 lbs

1. Beinpresse

Set 1: 10 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 10 x 110.23 lbs

Total: 3306.93 lbs

2. Beinstrecker

Set 1: 10 x 55.12 lbs
Set 2: 10 x 55.12 lbs
Set 3: 10 x 55.12 lbs

Total: 1653.47 lbs

3. Beinbeuger sitzend

Set 1: 10 x 44.09 lbs
Set 2: 10 x 55.12 lbs
Set 3: 10 x 55.12 lbs

Total: 1543.24 lbs

4. Donkey Wadenheben

Set 1: 10 x 55.12 lbs
Set 2: 10 x 55.12 lbs
Set 3: 10 x 55.12 lbs

Total: 1653.47 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined