Deutschexpand_more

UK 20

nach deniro23

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 13th, 2020
  • schedule59 minutes
  • equalizer12 sets,  114 reps
  • fitness_center17925.79 lbs

1. Beinpresse

  • Set 1: 7 x 469.58 lbs
  • Set 2: 7 x 469.58 lbs
  • Set 3: 8 x 381.4 lbs

Total: 9625.38 lbs

2. Beinstrecker

  • Set 1: 10 x 121.25 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 10 x 121.25 lbs

Total: 3637.63 lbs

3. Beinbeuger sitzend

  • Set 1: 10 x 19.29 lbs
  • Set 2: 10 x 19.29 lbs
  • Set 3: 8 x 19.29 lbs

Total: 540.13 lbs

4. Donkey Wadenheben

  • Set 1: 12 x 121.25 lbs
  • Set 2: 12 x 121.25 lbs
  • Set 3: 10 x 121.25 lbs

Total: 4122.64 lbs