UK

nach deniro23

Einstellungen

List View

Zusammenfassung

  • event_availableOctober 5th, 2016
  • schedule19 minutes
  • equalizer13 sets,  94 reps
  • fitness_center5665.88 lbs

1. Squats

  • Set 1: 5 x 110.23 lbs
  • Set 2: 5 x 121.25 lbs
  • Set 3: 5 x 121.25 lbs

Total: 1763.7 lbs

2. Hamstrings

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs

Total: 1322.77 lbs

3. Beinstrecker

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1587.33 lbs

4. Waden

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 55.12 lbs
  • Set 3: 10 x 0 lbs

Total: 992.08 lbs

5. Bauch

  • Set 1: 1 x 0 lbs

Total: 0 lbs