Deutschexpand_more

UK

nach deniro23

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 4th, 2018
  • schedule19 minutes
  • equalizer14 sets,  97 reps
  • fitness_center8421.66 lbs

1. Squats

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 132.28 lbs
  • Set 4: 5 x 132.28 lbs
  • Set 5: 5 x 132.28 lbs

Total: 3306.93 lbs

2. Beinstrecker

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2116.44 lbs

3. Beinbeuger liegend

  • Set 1: 8 x 38.58 lbs
  • Set 2: 8 x 38.58 lbs
  • Set 3: 8 x 33.07 lbs

Total: 881.85 lbs

4. Donkey Wadenheben

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2116.44 lbs