UK

by deniro23

Settings

lbskgs

Summary

March 8th, 2017
27 minutes
13 sets, 106 reps
9217.53 lbs

1. Squats

Set 1: 5 x 143.3 lbs
Set 2: 6 x 143.3 lbs
Set 3: 6 x 143.3 lbs

Total: 2436.11 lbs

2. Hamstrings

Set 1: 10 x 82.67 lbs
Set 2: 10 x 82.67 lbs
Set 3: 8 x 82.67 lbs

Total: 2314.85 lbs

3. Beinstrecker

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

4. Waden

Set 1: 10 x 60.63 lbs
Set 2: 10 x 60.63 lbs
Set 3: 10 x 60.63 lbs

Total: 1818.81 lbs

5. Bauch

Set 1: 1 x 2.2 lbs

Total: 2.2 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined