Anmelden
Deutschexpand_more

UK

nach deniro23

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 8th, 2017
  • schedule27 minutes
  • equalizer13 sets,  106 reps
  • fitness_center4181 lbs

1. Squats

  • Set 1: 5 x 29.48 lbs
  • Set 2: 6 x 29.48 lbs
  • Set 3: 6 x 29.48 lbs

Total: 501.22 lbs

2. Hamstrings

  • Set 1: 10 x 17.01 lbs
  • Set 2: 10 x 17.01 lbs
  • Set 3: 8 x 17.01 lbs

Total: 476.27 lbs

3. Beinstrecker

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 10 x 18.14 lbs

Total: 544.31 lbs

4. Waden

  • Set 1: 10 x 12.47 lbs
  • Set 2: 10 x 12.47 lbs
  • Set 3: 10 x 12.47 lbs

Total: 374.21 lbs

5. Bauch

  • Set 1: 1 x 0.45 lbs

Total: 0.45 lbs