Leg

by densilinniss

Settings

lbskgs

Summary

March 16th, 2016
40 minutes
20 sets, 500 reps
51868.29 lbs

1. Squats

Set 1: 15 x 90.72 lbs
Set 2: 15 x 90.72 lbs
Set 3: 15 x 111.13 lbs
Set 4: 15 x 111.13 lbs

Total: 6055.46 lbs

2. Calf Raises

Set 1: 60 x 113.4 lbs
Set 2: 60 x 113.4 lbs
Set 3: 60 x 113.4 lbs
Set 4: 60 x 113.4 lbs

Total: 27215.54 lbs

3. Leg Press

Set 1: 15 x 122.47 lbs
Set 2: 15 x 122.47 lbs
Set 3: 15 x 122.47 lbs
Set 4: 15 x 122.47 lbs

Total: 7348.2 lbs

4. Leg Extensions

Set 1: 20 x 92.99 lbs
Set 2: 20 x 92.99 lbs
Set 3: 20 x 92.99 lbs
Set 4: 20 x 92.99 lbs

Total: 7438.91 lbs

5. Leg Curls

Set 1: 15 x 63.5 lbs
Set 2: 15 x 63.5 lbs
Set 3: 15 x 63.5 lbs
Set 4: 15 x 63.5 lbs

Total: 3810.18 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined